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  1. Exercises for Healthy Joints: The Complete Guide to Increasing Strength and Flexibility of Knees, Shoulders, Hips, and Ankles (Häftad)

    av

    William, Jr. Smith, Mary Jane Myslinski, Jo Brielyn

    ISBN: 9781578263448 - UTGIVEN: 201203

    Don't Let Joint Pain Dominate Your Life
    As an increasing number of people are living longer, joint pain is becoming more common. However, exercise can play an integral role in promoting joint health by strengthening cartilage and ligaments. Even low-impact exercise can help to prevent joint pain[...]

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    från 129.00 kr
  2. Gentle Yoga for Arthritis (Pocket)

    av

    Laurie (CON) Sanford, Nancy (CON) Forstbauer, Jo (CON) Brielyn

    ISBN: 9781578264483 - UTGIVEN: 2014-06

    UTILIZE THE BENEFITS OF GENTLE YOGA TO RELIEVE YOUR SYMPTOMS OF GENERAL ARTHRITIS
    Over 50 million people in the United States alone struggle with arthritis, a painful and debilitating inflammation of the body's joints.
    In the medical world, the focus of arthritis treatment is controlling the[...]

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    från 116.00 kr